How To Use Menstrual Cup
What is a menstrual cup? A menstrual cup is a type of reusable feminine hygiene product that, with proper care, can last anywhere from 6 months to 10 years. Insert a small, flexible funnel-shaped cup made of rubber or silicone into your vagina to catch and collect period fluid. Many women use cups as an eco-friendly alternative to tampons because they can hold more blood than other methods. Depending on the menstrual flow, you can use a cup for up to 12 hours. Before using it consult your gynecologist. You'll need to figure out what size you require first. When determining your menstrual cup size, you and your doctor should consider the following factors: Age Length of your cervix Period flow The flexibility of the cup Cup capacity If you’ve given birth vaginally Smaller menstrual cups are usually recommended for women under the age of 30 who haven't given birth vaginally. Larger sizes are frequently recommended for women over 30, who have given birth vaginal...